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Santa Chia Pudding Jello Parfaits (Sugar Free)

These Santa Chia Pudding Jello Parfaits are sugar free, creamy, vanilla-y, and the perfect little treat to have Christmas morning.


For the Vanilla Chia Pudding Layer

  • 1 15oz can of organic coconut milk or cream
  • 1/4 cup chia seeds
  • 1/4 cup unsweetened shredded coconut , (optional)
  • 1 tbsp monkfruit sweetener, (or your sweetener preference)
  • 2 tsp vanilla extract

For the Jello Layer

  • 1 box (20g) Strawberry Jell Dessert, (sugar free see notes)

Suggested Toppings

  • Coconut Whip Cream
  • handful of fresh berries, ie. raspberries, strawberries, etc.
  • sprinkle of shredded coconut


  • Place all ingredients for the chia pudding in a large bowl and mix it until it's well combined.
  • Cover the bowl and place it in the fridge to set. It will be set in 4 hours.
  • Make the sugar free strawberry jello according to package instructions.
  • Pour warm liquid into jars evenly and place in the fridge to set.
  • Once both chia pudding and jello are firmly set you can assemble the parfaits.
  • Add chia pudding on top of the set jello, top with your fave coconut whip, berries and coconut. Serve and Enjoy!


  • You can find the Sugar Free Jello Dessert I use here.
  • You can find the keto friendly powdered sweetener I use here
  • Both Chia Pudding and Jello will be set at 4 hours but I like to make this the night before consumption for max chia seed absorption.