Homemade Hemp Milk 3 Ways
Make your own hemp milk with no straining required using just 2 to 3 ingredients! A delicious dairy free alternative that can be used for anything from soups to smoothies, to cereal to anything!
- 3 cup water
- 1/2 cup hemp seeds
- pinch of salt
- 1 tsp vanilla extract, (optional)
- 2 tbsp cacao or cocoa powder to make chocolate
- 2 tbsp matcha to make it matcha
- 2 tbsp maple syrup
- 2 pitted medjool dates
- 2 tbsp vegan keto friendly maple flavored syrup, (see notes)
For the plain or vanilla version add hemp seeds, water, salt, vanilla extract, and sweetener of choice into a blender and run until smooth. I like to run my twice, 1 minute each.
To make either the chocolate or matcha version, add two tablespoons of either cacao powder or matcha powder to instruction 1 and run until smooth.
You can add ice to make it super frothy and cold. (I recommend this if using right away)
Store in mason jars and keep in the fridge. Will last up to 5 days. Shake well before using.