Healthy Chocolate Chip Cookie Dough Blizzard
jump to recipeAnd so the quest for healthy blizzards continue. I don’t know about you but I use to really love me some blizzards back in my day. They were up there with the McDonald McFlurry. Yikes!
Feast your eyes on this baby. I bestow upon you the Healthy Chocolate Chip Cookie Dough Blizzard and wait for it…it’s Vegan. I know you must be wondering why things like blizzards and McFlurries have to be ultra bad for you. Believe me I understand, it’s a sin really. Highway robbery if you ask me. All these things we love to indulge in and they are just all bad. Like all bad. No joke. Don’t sob you guys I’m here to help!
See these beauties. Oh yes, admire them because you are about to embark on a glorious journey full of cookie dough and milkshake adventures. It’s going to be one hell of a ride people so hold on tight because you’re about to be woe’d in the cookiest of ways.
But first let’s touch on why this is the healthier option and also how it tastes completely delicious. Genius I tell you. Ok so if you’re not familiar with DQ (Dairy Queen) Blizzards let me just tell you, you may be lucky. Because one large DQ Cookie Dough Blizzard contains 1340 calories. Yes you read that correct 1340! Now I’m not a calorie counter but when I see numbers like this I am all like Oh hell naw.
One Large DQ Cookie Dough Blizzard
Calories: 1340
Calories from fat: 480
Fat: 54
Saturated Fat: 32
Trans Fatty Acid: 1.5
Cholesterol: 95
Sodium: 770
Carbohydrates: 194
Total Sugars: 141
Holy mother of all things shocking! If numbers like that don’t alarm you then I don’t know what will. What really gets me is the amount of sugar and fat. Like who needs that. Even if you did eat that on occasion it’s still bad. Not to mention the dairy is pumped up with antibiotics, growth hormones like rbgh and other ingredients that our bodies weren’t designed to digest. This is why it’s always so much better to make things from ingredients you know. At least then you will feel good about what you’re putting into your body. Don’t get me wrong, do splurges like this happen? Of course they do! Even for vegans, vegetarians and the like. We are all human and sometimes (or a lot of times) fall off the healthy wagon. But peeps like me are here to help pick you back up. Even I need picking up once in a while too! See only human.
Ok I don’t want to take all the fun out of this post so let’s move on to the good stuff like this creation of utter deliciousness.
Initially they were suppose to be mini blizzards. As you can tell by the pics. They were super adorbs and like the perfect portion. Until my “nice cream” started to melt. #foodphotographerproblems
Since I wasn’t done shooting yet I thought to myself Ah what the heck. I took my melted nice-cream and poured it all into a big girl glass and had my way with it. haha. No but seriously I did. The messier these things the better in my opinion.
So this ended up to be the final product of the shoot. Plus extra cookie dough bites (and more glasses to clean in the sink). But oh well whatta-ya-gonna-do, it happens. And it still all worked out for the best. No complaints here.
For this blizzard recipe it’s one serving. The cookie dough bites (recipe below) make 12-14 depending on the size you make them. I suggest 2 cookie dough bites per serving. BUT if you throw in an extra one when no one is looking I heard this rumor that it doesn’t count. But don’t quote me on that. (haha)
Moral of this story is you can have your cookie dough and drink it too with this healthified Chocolate Chip Cookie Dough Blizzard. This my friends is an Upgrade fo sheezey and may I suggest you make one for yourself ASAP. It’s really mouth watering good so don’t say I didn’t warn ya!
Healthy Chocolate Chip Cookie Dough Blizzard
Healthy Chocolate Chip Cookie Dough Blizzard
Ingredients:
Cookie Dough Bites
- 2 cups cashew meal or almond meal
- 1/4 cup coconut oil, melted
- 2 tsp vanilla extract
- 3 tbsp maple syrup
- pinch of salt
- 1/2 cup dairy free chocolate chips
"Nice" Cream
- 2 bananas, frozen
- 1/2 cup almond milk or any nut milk
- 1 tbsp organic creamy peanut butter
- 4 ice cubes
Directions:
For the Cookie Dough
- Line a small baking sheet with parchment paper.
- In a large bowl combine all ingredients, cashew meal, coconut oil, vanilla extract, maple syrup and salt.
- Mix until well combined and the liquid is absorbed by the cashew meal. Fold in chocolate chips.
- Take tablespoon size portions and roll into balls using the palms of your hand.
- Place cookie dough bites on parchment paper lined baking sheet and place in the freezer while you prepare the nice-cream.
For the "Nice" Cream
- Let frozen bananas thaw for about 5 minutes.
- Place frozen bananas, almond milk, peanut butter and ice cubes in a high speed blender and run until a cream like consistency. It will be similar to soft serve frozen yogurt.
- Once blended assemble your blizzard.
- Pour nice cream into a large glass about 8-10 ounces.
- Drop two cookie dough bites into the glass or you can crumble them up for fun.
- There will be cookie dough in every bite. Stick a straw in it, grab your favorite spoon and Enjoy!
- If you're subbing with almond meal, cookie dough bites may be a bit darker considering what brand you use or if you make the almond meal yourself. You can sub the maple syrup for rice malt syrup, agave or honey if you're not vegan. The blizzard is 1 serving the cookie dough bite recipe makes 12-14 bites. When I refer to "Nice" Cream I'm talking about Ice cream made from frozen bananas.
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I understand why it says “healthy” because MOST of the ingredients are fine, but that many calories is ridiculous lol that is over the limit for an entire day for me!
Totally understand! You can split the portions and have it on separate days plus don’t eat all the cookie dough at once!
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Can you please tell me all the specs on the calories,fat,protein,and carbs of this please
Hi Lyndsey, you can find that out by using apps like MyFitnessPal!!
Can I use just milk instead of almond milk?
Yes!!
Is this gluten free?
I don’t have almond or cashew meal, what can I substitute those for? I have almond flour…
Hi Avert, Almond flour is basically the same as almond meal so go for it! Enjoy!
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Oooooo!!!! I had to make this! And I always tweak a little, subbed half the coconut oil with almond butter and used stevia in place of the syrup for less sugar. Then I made teaspoon sized bites because my plan is to mix them into ice cream!! Halo Top just got elevated! 😉 Anyway, my question, I have 28 teeny cookie dough bites (uh yeah, should have been 30 but life happens, ha!). Can I keep them in the freezer till enjoying??? Can’t wait to try!
Oh yummy, I like your take on things. and Yes you can absolutely freeze them! So good. Xx
Hi
Is there anything else I can substitute the banana with? Can’t stand the flavour.
Hey, I have not tried it with anything other than banana so not sure what would work really. Maybe pears? Or leave it out without replacing it? Keep me posted.
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This sounds amazing but my daughter is allergic to tree nuts… what can I use to substitute?
Hi Stephanie, thank you! I’m not really sure as I haven’t tried this without any sort of nut. But maybe you can try seeds, or whatever it is she eats now in substitute for nuts?
What van I use instead of the peanut butter? I am allergic to peanuts 🙁
Hi Luise, you can use any nut butter that you’re not allergic to in place of the peanut butter! 😊
Delicious !
Thank you my sweets. Xx 😊
Hi! This looks amaze! Maybe it’s a silly question, but can I use coconut flour?
Hi Shelly, thank you so much! Not a silly question at all. I wouldn’t use coconut flour by itself. I would use 1/3rd coconut flour and the remaining amount a different flour. Coconut flour is very different from other flours. Keep me posted, let me know how it turns out!! Xx
Thank you for this. It looks wonderful and I plan to make this for Father’s Day dessert!
You’re so welcome Asen, Enjoy!! 😊
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Awesome round up of healthy desserts! Thank you for the feature!! Xx
Where do you get non dairy/ vegan chocolate chips from?
Hi Hannah, there are several different companies that make dairy free/vegan chocolate chips, like enjoy life brand is vegan and sun warrior has vegan carob chips too. Also Trader Joe’s has vegan chocolate chips! Just read the labels. Xx
You mentioned the calorie content of the DQ one, can you also tell me the calorie content of this one please and thank you?
Hi Christine, I believe this one is roughly between 380-430 depending on the size, I’ll double check and get back to you.
Yum! Who doesn’t LOVE cookie dough?!
Right! Super delish!😊
OMG MMMMMMMMMMMMMMMMMM you made my weekend dear haha 🙂 Im a total chocoholic with no cure for sure.
have a fab neew week 🙂
LOVE Maria Inredning – it’s Swedish for decor
Hi Maria, I’m so happy I could make your weekend! I’m the same, no cure for me so I embrace it! Enjoy! Xx
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Thanks so much for the recipe. I’m trying to lose weight and have a dairy allergy but I eat dairy anyway. It’s just too hard to resist. Where can I find cashew meal cuz I do drink the cashew milk. Thank you!
Hi Najo,you’re so welcome! I find cashew meal in whole foods or in the local health food shop in my area. You can always sub almond meal/flour too!
Oh my goodness, you have saved my life. I’m a sucker for anything cookie dough ice cream related and in an effort to cut the gunk out of my diet, that was one that had to go along with it. (Insert sobbing here) I am just wondering, Do you know if you can substitute the peanut butter for almond butter?
Oh Awesome! And yes you can totally sub peanut butter for almond butter. Xx
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