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Silver Fern Brand Ultimate Probiotic - Taking gut health to the next level. #health

Silver Fern Brand Ultimate Probiotic

*This post is sponsored by Silver Fern Brand* Probiotics – What are they and why are they good for us? Many of you know about probiotics and how they are “the healthy bacteria” that live in our gut. When most people think of bacteria it’s not ever a good thing right. But when you know what […]

Why You Should Be Eating Lentils - All the health benefits you need to know. #healthfacts #vegan #protein

Why You Should Be Eating Lentils

Are you vegan, plant-based, or thinking about making the transition over to eating a more vegetable rich diet but worry about where you’ll get high quality protein and other important nutrients if you give up eating meat or dairy? Enter: Why You Should Be Eating Lentils What Are Lentils? Lentils are a small seed shaped grain […]

The Benefits of Sleep - Why sleeping should be made a priority and the tools you need to know on how to make that possible. #mindset #wellness #health

The Health Benefits of Sleep

I had no idea about the health benefits of sleep until I wasn’t able to lose weight. After I became plant-based I dropped a ton of weight but then it came to a screeching halt. I mean with the way I worked out and ate you would think I would look like a fitness mogul. […]

8 Steps You Can Follow to Stick With Your Resolutions

8 Steps You Can Follow to Stick With Your Resolutions

I know a lot of people are not keen on new year’s resolutions. Some feel it’s too played out and no one really sticks to their resolutions anyway. I personally love the new year and resolutions. It shows me people have the will, the want and the desire. It proves that people want positive change […]

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How Do You Forgive?

How Do You Forgive?

Contrary to what the Internet states or what you may read, FORGIVENESS doesn’t always come easy. There are many articles and videos on forgiveness and […]

Happy Thanksgiving

Happy Thanksgiving!

I know tomorrow is T day and everyone is running around getting last minute grocery shopping done. I want to remind you to enjoy yourself […]

Holistic Livingmore »


Vitamix Blender

Blending up soups, smoothies, dips, and sauces becomes second nature when you have an efficient easy to use kitchen appliance such as the Vitamix.


Charcoal Cleansing Bar

Made for all skin types, this is great for both face and body as it gently draws out impurities while nourishing the skin with organic green tea and coconut oil.


Kids Bath Collection

Safe 3 in 1 deal gentle, effective, and kid-friendly without any hidden ingredients along with their all with an orange-vanilla swirl scent kids will love. My son loves this!