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Easy Vegan Petit Fours - Set the table with organic moments making easy, delicious desserts your whole family can get in on! #vegan #holidays #organic #family

Easy Vegan Petit Fours

Thank you to Simply Organic for sponsoring this post. Check out Simply Organic’s full line of spices for flavorful dinner and desserts the whole family will […]

Vegan Coquito - A traditional sweet Puerto Rican Egg Nog-like alcoholic beverage that is served every Christmas. Enjoy these thick and creamy vegan version that tastes just like the real thing! #vegan #beverages

Vegan Coquito

It is that time of year my friends, it is that time of year. You must be wondering, what is Coquito? Coquito is a Puerto Rican […]

Mindset & Wellnessmore »

Writing My First Cookbook It's Official!

Writing My First Cookbook – It’s Official!

Writing My First Cookbook – It’s official! Dreams really do come true! For as long as I could remember I’ve always said “I’m going to write a book one day”. I didn’t know what type of book it would be, I just knew I would write a book. That day has arrived my sweet, dear […]


Do You Ask Yourself This Question?

DO YOU ASK YOURSELF THIS QUESTION: IS THIS THE LIFE I’M MEANT TO LIVE? When we approach puberty and become teenagers we often wonder what we want to do with our lives or what we’d like to be when we’re older. It’s instilled in us that we need an education and a college degree to […]

Binge Eating Disorder, The Holidays, and Everything Else - #mindset #wellness

Binge Eating Disorder, The Holidays, and Everything Else

Binge Eating Disorder, what it is? It’s a very common eating disorder that a lot of people suffer from. Half of the people don’t even realize that they suffer from it. Binge Eating Disorder doesn’t discriminate either and can affect anyone. Binge eating disorder (BED) is characterized by recurrent episodes of eating large quantities of food […]

Where Did All My Friends Go

Where Did All My Friends Go?

In our lifetime we will meet people at all different stages of our lives for different reasons. Some show up to teach lessons like love, acceptance, forgiveness, or to not take things for granted and be more thankful. Others show up to be a guided force and voice of reason.  Even the family we are […]

#MomTalkmore »

Happy Thanksgiving

Happy Thanksgiving!

I know tomorrow is T day and everyone is running around getting last minute grocery shopping done. I want to remind you to enjoy yourself […]

Just Be a Good Person

Just Be A Good Person

With everything going on with the election, everyone needs to realize they just need to be a good person. No one else makes that choice […]

#MOMTALK Realizations - #momlife


So I had a couple of realizations this past week that led to some deep reflection. This is an intimate realization but one I’m looking forward […]

Holistic Livingmore »


VeganSafe B-12

It supports the adrenal glands, red cell formation, and helps convert carbs into glucose thus giving you energy. It’s a major supporter of your cardiovascular and nervous system.


Charcoal Cleansing Bar

Made for all skin types, this is great for both face and body as it gently draws out impurities while nourishing the skin with organic green tea and coconut oil.