Crystals for the Bedroom

crystals for the bedroom


For the love of all things crystals! My clients always ask me tons of questions. Questions like how to work with their crystals or where to place crystals in their homes. I figured I’d start this off with Crystals for the Bedroom are a must because that is the most common question of all!

I am a huge proponent and tell all of my clients the importance of our bedroom being our sanctuary.  A place of rest, rejuvenation and calm as well as tending to your emotional and physical wellbeing. 
Having a good night’s sleep is one of the most important things you can practice. It’s an act of self-love but it’s not the only thing that is needed to create the balance you desire.
Here are my picks for Crystals in the Bedroom that will help you relieve stress, anxiety, spiritual healing, spice up the romance, help you to let go, calm you before rest, and create the safe space we all deserve. 

crystals for the bedroom


Rose Quartz: the stone of unconditional love, forgiveness, and compassion. This crystal enhances immense vibrations of healing, self love, self acceptance and self compassion.

Rose Quartz supports emotional healing on the deepest of levels and inspires gentleness and kindness of self. This opens your heart and allows a release of past wounds and old hurts to finally be let go. It banishes insecurities so you can find the confidence that is deep within and move forward in such a way of grace and ease. 

We are always so focused on our empathy to others we forget to have empathy for ourselves. Keep your Rose Quartz by your bedside or anywhere in your bedroom. Look at it as giving yourself a hug then tell yourself “I love you” on a daily basis and watch the shifts start to take place in your favor.

This will also liven up romantic relationships bringing them to a more intimate level. Rose Quartz in the bedroom will invite happy energies and create a stronger bond between the relationship with self and whoever you share your personal space with in that way.

crystals for the bedroom


Amethyst: Amethyst is a necessity in any bedroom. It is in all Lightworker’s tool box for an array of reasons but most definitely in the bedroom. 

Amethyst creates a light field of protection around you. Picture the most beautiful violet light encapsulating your Aura and shielding it from unwanted, low vibrating energies. 

This helps you relieve stress, anxiety, will aid with tension headaches, and inflammation.

While you’re sleeping, it acts like a filtering system and purifies the mind. Then, it taps into the subconscious and rids you of your old negative thought patterns and unhealthy attachments. Through this you will wake up with more clarity and understanding of self. 

Amethyst is a crystal that expands the mind and opens up intuition, psychic abilities, and connection to God, Source, The Universe, Higher Realms, etc. 

This stone will help you during meditation contain a conscious awareness because of its ability to help you relax and clear chaos of the mind. It creates a clear channel of communication between you and your Higher Self and it will help deepen your connection and create new paradigms that will serve you for your very best. 

Clears the mind and balances out the nervous system. Supports oxygen to the blood and helps with elimination to keep one’s physical and light body clear and cleansed. 

crystals for the bedroom

Clear Quartz:is known as a Master Healer or Universal Crystal. This means quartz amplifies all other crystal energies, your manifestations, and intentions. So any other crystals in your bedroom, like the ones mentioned here, Clear Quartz will amplify those energies bringing you into an even deeper state of relaxation. 

This is a crystal that you can keep in any part of your home. You want to have a piece of Clear Quartz in every room ideally but for the sake of this post we will keep it on the pros of the boudoir.

Another great amazing stone for its purification and cleansing abilities. Helping you clear out the stagnant energy that bogs you down and brings in more light, more of your soul’s essence. 

This helps with physical, emotional, mental, and spiritual healing. Because of its ability to bring in high vibrational frequencies, this will aid in your physical body being able to have regenerating sleep. One where you’re not being awakened all hours of the night.

Clear Quartz will always have you feeling better, lighter, and in a much better state of being.


crystals for the bedroom

Howlite: the stone of deep inner stillness and peace. This taps into your parasympathetic nervous system and grounds it. And because of its calming qualities, it is known to help reduce insomnia as it relieves, soothes, and unburdens an overactive mind. This stone reminds you to slow down and take time to recharge your own battery. Your car wouldn’t drive with no gas would it? Same thing with you, you must plug yourself into your own energy. Disconnect from the outside world to connect inward and find stillness.

Howlite is a calming stone as it can help you to reduce your own levels of stress and anger. It will also protect against any anger or negativity that is directed towards you from another person. 

Placing this crystal near your bedside will ward off any nightmares or bad dreams. In doing so, you can sleep well and actually rest. 

If you are an over-thinker and find yourself awake at 3am with intrusive thoughts, Howlite will help ease the mind. This removes the chatter and brings you back into a peaceful state. 

Also, for those who are excited to explore the possibility of past lives, Howlite can also assist in bringing those details into focus.


crystals for the bedroom

Lepidolite:This beautiful purple crystal has little tiny silver fleck in it giving it its super beautiful sparkle. Those tiny flecks of silver are actually lithium. Lithium is an anti anxiety anti depression substance that is used to help alleviate anxiety and depression.

If you need to feel less anxious and more calm, let go of fear then lepidolite will help soothe your nerves and soothe the mind. It acts as a caregiver to the soul. See it as the support system we need when we feel like we have the weight of the world on our shoulders. 

Placing this crystal in your bedroom will help create a sanctuary, a safe space. This is where you can get away from the outside world and just be. A place without any judgment, without any cares, worries, or tension. Take some deep breaths and give yourself permission to receive these effects Lepidolite has to offer. 

Lepidolite is directly associated with the Third Eye Chakra, and this is the Chakra that affects sleep, rest, dreaming, etc. The support of this crystal will keep a balanced Third Eye. This is so you’re not feeling bombarded with energies from all different directions. 

And Lastly…

Now that you have Part 1 of Crystals in the Bedroom you can use this as a guide to get you started.  We all have such unique lives and needs, and I just love being on this journey with you, hearing all of your feedback.  

I always like to share that one of the most important things I ensure is that every crystal I purchase and sell is fair trade + ethically sourced. I do my absolute best to source from reputable and honorable people/wholesalers. I’ve come to know these people personally and have built long lasting relationships with individuals who hold what we do in the same sacred respect and in the highest regard. I love that I am able to support small businesses in the process too. 

Check out my Mother Realm Crystal Shop to start your collection today and keep an eye out for my Friday Night Live Crystal Sales on Mother Realm IG. 

I also have a monthly subscription box that comes filled with 3-5 crystals along with an incredible assortment of spiritual tools shipped directly to your doorstep. Please go to Mother Realm Monthly. I promise you will not be disappointed!  

Enjoy the remainder of your summers! 

With Love, Light + Honor,